Most office women have a "swimming ring" on their waists, which is mainly due to the fact that most of people's current work status is to sit for a day, and they rarely have the opportunity to go out to exercise, so that all acupuncture points on the body are not passed.What if Chinese medicine is used to explain the causes of waist obesity? Traditional Chinese medicine says that obesity is equal to blockage, or obesity is caused by blockage of veins near the waist.

1. "Pulse" blockage = abdominal obesity

The so-called "belt vein" refers to the only transverse vein in the human body that is located between the waist and abdomen. The word "belt" in the "belt vein" contains the meaning of the belt, because it runs horizontally between the waist and abdomen, and binds the meridians that go straight through the whole body, like a belt, so it is called "belt vein".

The other meridians of the human body are up and down longitudinally, but the "belt vein" surrounds a circle horizontally, as if the longitudinal meridians are tied with a rope, so once the belt veins are blocked, it will cause many meridians in the body to be blocked in the waist and abdomen.

Many people will unconsciously find that they have more and more fat on their abdomen and waist, and then they can't lose it.

In fact, this only shows one truth, that is, the "belt pulse" is blocked, and the strength is not strong enough, and it can no longer restrict the growth of waist and abdominal fat.

It's as if our belt is broken and we can't tighten the waistband of our pants, and the fat will grow out.

2. Pay attention to abdominal heat preservation to avoid "pulse" stasis

Pay attention to abdominal insulation, wear less low-waisted pants and open-waisted clothing, so as not to cause "vein" stasis.

Traditional Chinese medicine believes that the abdomen of the human body is "the palace city of the five internal organs and six internal organs, the source of yin and yang, qi and blood".

The abdomen is yin, and all yin meridians must pass through the abdomen, such as the gallbladder meridian, kidney meridian, spleen meridian, etc.

If the abdomen is cold, it is easy for the veins to become stasis, so you must pay attention to the "heat preservation" of the abdomen and do not let the abdomen catch a cold.

Let the blocked "belt pulse" be restored and say goodbye to the fat on the belly.

3. Traditional Chinese medicine theory believes that the benefits of dredging the "belt pulse":

First, it is conducive to fat metabolism and reduces the production of fat, especially for weight loss on both sides of the abdomen and waist.

Second, it can increase intestinal peristalsis, which has a good laxative effect for people with constipation.

Third, it can speed up the flow of qi and blood in the meridians, have the effect of regulating menstruation and stopping the band and soothing the liver, and can eliminate the blood stasis and heat accumulation in the meridians, which is helpful for the waist and often feel sore, dysmenorrhea, as well as the prevention and treatment of gynecological diseases.