A report on the cost of childbirth in China in 2024 years is shocking, and many people lament that the return on investment of raising children is getting smaller and smaller.
A child from birth to graduation from undergraduate,家庭付出的养育、教育成本平均在68万元。
And the cost of raising a child to the age of 3 is 0.0 times the GDP per capita, which is almost the highest in the world.
Because most Chinese parents are uncomplaining and unapologetic parents, they adhere to the following philosophy:“No matter how hard you are, you can't be miserable for your children, and no matter how poor you are, you can't be poor in education.”
In children, in education, I am particularly willing to spend time and money, all kinds of tutorial classes, and nutritional products to enhance the brain......
Any product with the words "available for children" is a little more expensive, but parents are never stingy.
But it's easy to spend money, but it's not easy to educate a good child, and spending money doesn't necessarily make an excellent child.
But there are 3 kinds of cost-effective education investment, no matter how the external education environment changes, it is very worth our time and energy to spend on our children.
The Ministry of Education has issued a "sleep order", Elementary school students should get up to 9 hours of sleep a day, and junior high school students should get up to 0 hours of sleep.
Bedtime is generally no later than 00:0 for elementary school students, 0:0 for junior high school students, and 0:0 for high school students.
Homework, off-campus training, and games should make way for students to sleep.
This shows the importance of sleep.
It is said that the body is the capital of the revolution, and sleeping well is an important guarantee for good health.
When you feel unwell, get a good night's sleep and you'll feel better the next day.
A number of research results show thatSleep is a preventive medicine for treating physical and mental ailments and improving mood.
Imagine that our children have to attend 8-0 hours of school during the day, and these require a high level of concentration.
If you stay up late at night to study or play games, you will experience drowsiness, listlessness, and lack of concentration during the day.
Staying up late for a long time not only damages the body and affects the brain, but also makes it easy to develop mental disorders.
Anyway, cultivate a good sleep habit for your child, and high-quality sleep will help your child repair his body and relieve fatigue.
After resting, people's spirit and spirit are different, which can make children healthy, emotionally stable, tall and brainy.
Shakespeare said, "A good sleep is the longed-for tenderness that nature gives to man." ”
One of the simple and very important things in life is to sleep well.
Sleeping well is the best cure for the body and the best investment in education.
Bill Gates, the richest man in the world, has been called a "bookworm" since he was a child, and he reads about 50 books a year, and also runs a blog to share book lists and reading notes.
Bill Gates said: "If you have time to chat with others, it is better to read, and the best way to break through the limitations of life is to read." ”
Known as Edison of the 21 world, Elon Musk, the founder of Tesla, said:"I really read books and learned how to build rocketsTarget. ”
I have to say that the better people are, the more they know the joy of reading.
Writer Sanmao said: "Read more, the appearance naturally changes, many times, I think that many of the books I have read have become a passing cloud, no longer remember, in fact, they are still in the potential memory, in the conversation, in the mind of the boundless, of course, may also be revealed in life and words." ”
Reading allows children to know more and their memory to become better.
Thankfully, I started reading picture books to my child when she was a few months old.
Now my child is very fond of reading, and he is very attentive when he reads, and he reads every day.
The biggest benefit is that children don't have to teach all kinds of words, and children use words very well.
Occasionally play [word solitaire] with your child, and you will be amazed by your child's vocabulary.
Children know a lot, and there are many strange knowledge points that we can't learn in school textbooks before.
Literacy is very natural, there is no special teaching, and some common words are slowly recognized by children.
As the days passed, reading the book page by page, the child seemed to understand everything.
The habit of reading not only helps children learn, but also broadens the breadth of their lives.
Reading can be enjoyable, calm, thoughtful, and empowering.
Naperville Central High School in the United States conducted a physical education experiment and divided students into 2 groups.
The experimental group got up every day and ran 1600 meters at the fastest speed to ensure that the heart rate reached the maximum, and then studied after exercise.
The other group of students only needs to do general physical exercises.
The results showed that after half a year, the reading comprehension ability of the students in the experimental group improved by 17%.
When exercising, your child will produce dopamine, serotonin, and positiveEpinephrine.
Moreover, exercise also increases the number of nerve fibers and dendrites in the brain, promoting brain development.
Children will feel happier, have a better memory, and have a stronger ability to focus.
It has to be said that effective exercise is a good agent for children's brain development.
I used to think that I would take my kids outdoors every week, and that I should develop a good exercise habit.
It turned out that the child was still tired after walking a few steps, and his balance did not improve much.
It turned out that I had a misunderstanding about sports, and I thought that as long as children move around, they are considered sports.
But walking is not an effective exercise for children.
And a lot of parents make the same mistake as me.
Don't look at the children running every day, 80% of the children do not meet the sports standards.
Sport is not just about focusingThe duration of the exercise, as well as the intensity of the exercise, and the mode of exercise.
I still take my kids outdoors a lot, but I add some more vigorous exercises.
For example, cycling, roller skating, racket or skipping rope.
The obvious feeling is that the child's physique has become stronger, and he will no longer get sick and catch colds often.
I have maintained my eyesight very well, I have grown taller, and my sleep quality has improved.
Every day, he looks energetic, his mind is active, and he is very attentive to doing things.
Exercise is the "smart medicine" of a child's brain, and it's true.
Exercise brings all-round growth to children, which can not only release stress, but also stimulate brain development and make friends.
Write at the end:
Sleep, reading and exercise, a combination of movement and static,It is a common thing in life, and it is also a major event in the growth of children.
Divide time between sleep, reading, sports, love of the world and vision of the future.
A redemption of the body, a redemption of the soul, and a redemption spirit are the best investment in the education of children over a long period of time.