Recently, a 8-year-old boy in Hangzhou, Zhejiang Province was diagnosed with dry eye syndrome due to long-term consumption of lutein gummies, which has attracted the attention of many parents, and everyone is full of questions about how to properly protect their children's eyesight.

8-year-old boy eats gummies and eats dry eyes, incident review

It turned out that in order to protect the child's eyesight, the boy's parents let their children eat soft candy containing lutein every day. But after a while, the child's eyes begin to appear dry and itchy. The parents hurriedly took the child to the hospital for examination, and the doctor confirmed that the child had dry eyes.

Why lutein gummies have become the "culprit of dry eyes", problem analysis

Many people wonder, isn't lutein good for the eyes, and how can it cause dry eyes? Actually, lutein itself does not directly cause dry eye syndrome, but lutein gummies are essentially high-sugar foods. Excessive intake of these high-sugar foods can cause blood sugar fluctuations, which in turn can affect tear production and eye health. Long-term high-sugar diets can also increase the burden on the liver and affect overall health.

In addition to a high-sugar diet, the occurrence of dry eye syndrome is also closely related to eye habits:

• Nowadays, many children use electronic products for a long time, and their eyes are always in a state of tension, the number of blinks is reduced, and the secretion of tears is insufficient, which is easy to cause dry eyes.
• Poor hygiene, such as rubbing your eyes with dirty hands, can also lead to eye infections and increase the risk of dry eyes.

In addition, some lutein gummies on the market have the problem of exaggerated advertising, claiming that they can "relieve eye fatigue" and "prevent myopia", but in fact there is not enough scientific basis.

To protect your child's eyesight, these methods should be known

In the face of these problems, parents can properly protect their children's eyesight in the following ways:

1. Scientifically supplemented with lutein: Chinese generally do not lack lutein, and blind supplementation may bring risks. It is recommended to eat a balanced diet and give children more vegetables and fruits rich in lutein, such as spinach, carrots, oranges, etc.
2. Control your intake of high-sugar foods: High-sugar foods have an impact on your child's blood sugar and eye health, so let your child eat fewer sugary snacks.
3. Improve eye habits: Arrange your child's eye time reasonably and avoid using electronic products for a long time. You can follow the "20 - 0 - 0" principle, which means that for every 0 minutes of eye use, look 0 feet (about 0 meters) away for 0 seconds. Encourage your child to participate in outdoor activities to rest their eyes.
4. Regular eye exams: Take your child to the hospital for regular eye examinations, so that eye problems can be detected in time and treatment measures can be taken accordingly.
5. Choose supplements carefully: Parents should be cautious when choosing children's health products, do not be misled by false propaganda, and it is best to choose suitable health care products for children under the guidance of a doctor.

Don't miss out on children's vision protection

In addition to dry eye syndrome, common vision problems in children include myopia, amblyopia, etc.:

• myopia: Mainly due to long-term close eye use, poor eye environment and other reasons. To prevent myopia, children should maintain a correct reading and writing posture and ensure sufficient time for outdoor activities.
• amblyopia: It is the decline of the best corrected visual acuity in one or both eyes due to abnormal visual experience during the period of visual development, and early detection and early treatment are the key.

Children's vision protection is very important, and good vision has a great impact on a child's learning and quality of life. If the eyesight is not good, the child may feel strained in learning, which will affect the academic performance; There will also be many inconveniences in life.

Parents play an important role in protecting children's eyesight, providing children with a healthy diet, creating a reasonable eye environment, and taking children for regular eye examinations.

This incident reminds us that protecting children's eyesight requires a scientific approach and a rational diet. Parents should pay attention to their children's eye habits, avoid blindly relying on health supplements, and protect their children's vision health through a balanced diet and good living habits.

Disclaimer: This article is only health news/health science, and the content does not constitute medication or medical guidelines, it is recommended to seek medical attention in time if you have health problems.