Stir-fried lotus root slices

Share a light and appetizing "vegetarian fried lotus root slices", tired of eating big fish and meat, and occasionally eat light vegetarian dishes It's really comfortable to eat [bar R] The method is simple and easy to learn, rub your little hands and arrange it

Ingredients: lotus root slices, green peppers, garlic slices, millet spicy

Cooking steps: Boil water in a pot, add a spoonful of white vinegar after the water boils, blanch the lotus root slices for one minute, then soak them in cold water (this step can ensure that the lotus root slices will not turn black) Heat the oil in the pot, heat the oil and add garlic slices and millet spicy stir-fry until fragrant

After stir-frying, add lotus root slices and shredded green pepper and stir-fry for a while, add a spoonful of light soy sauce, a spoonful of oyster sauce, and an appropriate amount of salt to taste, and finally stir-fry evenly over high heat

Sautéed oyster mushrooms

What I share with you is a vegetarian dish, fried oyster mushrooms, I originally wanted to fry some shredded meat, but there was no meat in the refrigerator, so I fried it, but I didn't expect it to be fried beyond expectations, it is better than meat, suitable for sisters who like to eat vegetarians, let's try it together

Ingredients: 3 oyster mushrooms, 0 green onions, 0 green peppers, 0 red peppers

The method is as follows: cut the oyster mushroom into sections, then slice and then shred, shred the green and red peppers, and cut the green onion into sections for later use; Bring the water to a boil in the pot, add the oyster mushrooms and cook for 1 minutes, remove the water

Put in the hot oil in the pot and fry the green and red peppers until fragrant (so that it will be more fragrant to fry first), add the oyster mushrooms and stir-fry for a while, add a spoonful of oyster sauce, a spoonful of light soy sauce, half a spoon of salt, and a little chicken essence and stir-fry together for 1 minutes; Add the green onion and the fried green and red peppers, and stir-fry them together

This dish is also very simple, no other ingredients need to be added, and the taste is also very good

Pan-fried crispy tofu

The fried crispy tofu that doesn't change the meat is really delicious; It's a little crispy on the outside, and tender on the inside! A simple vegetarian dish is better than meat, so let's try it

Adjust a sauce in advance: add two spoons of light soy sauce + one spoon of oyster sauce + half a spoon of sugar and half a spoon of starch to the bowl, add half a bowl of water and stir for later use; Cut the old tofu into thicker slices, first coated with a layer of starch, and then coated with a layer of egg liquid

Heat the oil, put the tofu in the pot and fry over low heat until golden brown on both sides; Heat oil in another pot, add ginger and garlic and stir-fry until fragrant, then pour the fried tofu into the pot; Then pour in the seasoned sauce and bring to a boil, and finally sprinkle in chopped green onions

This soup is poured on top of the rice, and the bibimbap is very exquisite~ Prepare more rice

Cabbage roasted tofu

Super delicious roasted tofu with cabbage, such tofu is not exchanged for meat

Ingredients: old tofu, Chinese cabbage, bacon, shiitake mushrooms, garlic

The steps are as follows: change the tofu to a knife, put oil in the pan and fry until golden brown on both sides

锅里再放点油，把大蒜和咸肉放进去煸炒一下；再把白菜和香菇倒进去一起翻炒断生；再把煎好的豆腐倒进去，加一碗清水大火煮开；加一勺生抽，加一点松鲜鲜小火慢慢炖十分钟左右；放点大蒜叶，最后加点水淀粉勾下芡出锅

After the tofu is stewed, it is full of soup, which is so fragrant! At the end, it is wonderful to get some soup bibimbap, with a faint smell of salted meat and a little sweetness of cabbage...... Be sure to cook more, I'm afraid you won't have enough to eat

Vegetarian fried shredded beans

Vegetarian fried shredded beans; It's better than meat! Ultra-low calorie! Delicious and not afraid of fat, the method is very simple!

Ingredients: lentils, minced garlic, dried chilies

Method: Wash and cut the lentils into shreds, boil the water in the pot, blanch the shredded beans for 3 minutes, and remove them for later use;

Heat the oil in the pot, stir-fry the minced garlic and chili peppers until fragrant, and add the shredded beans; Put 1 tablespoons of light soy sauce + half a spoon of vinegar + a little sugar + a drop of salt, stir-fry evenly over high heat for a few minutes, and then you can get out of the pot!

Tip: Be sure to blanch for a few minutes! Avoid frying! Cutting long strips of silk with a bevel will taste better than cutting into sections!

Stir-fried yuba with chili

A super delicious home-cooked dish is easy to learn, a home-cooked dish that is more fragrant than meat, the method is very simple, you can get it in ten minutes, and it is super fragrant to eat with rice

Ingredients: Main ingredients: 100g of yuba, 0g of chili pepper

Ingredients: 2 garlic cloves, 2 spoons of light soy sauce, 1 teaspoon of chicken essence

Method: Soak the yuba and cut it into sections; Heat the oil, add the chili pepper and garlic and stir-fry for two minutes; Put the yuba and stir-fry until slightly yellowed; Stir-fry the soy sauce and chicken essence evenly and then remove from the pan

Proofread by Huang Hao