"Kiwi is a fruit, and eating fruit can help nourish the stomach and protect the stomach? What's wrong with me eating some? "KingMrI couldn't control my emotions for a while, and I lost my temper with my wife.

kingMrI am thirty-five years old this year, working as a sales manager in a company, and we all know that people who do sales always have to drink and socialize in their daily livesMr's stomach has long been "scarred".

Some time ago, WangMrRealizing that he always had a faint pain and discomfort in his stomach, he went to the hospital for a series of examinations accompanied by his wife, and the results showed that WangMrSuffering from stomach ulcers, the doctor gave WangMrAfter prescribing some medicines, I told him to pay more attention to the care of his stomach on weekdays, otherwise his condition is likely to continue to deteriorate.

Since then, his wife has been in the kingMrIn a casual conversation with a friend, she learned that many fruits are actually cold foods, and if you eat too much, it will inevitably cause damage to the stomach.

And when he returned home that day, he happened to see the king as soon as he entered the doorMrWhile eating the kiwi, she hurried to stop him and did not allow him to eat, but the kingMrI feel that my wife is a little inexplicable, and I don't think there is anything wrong with eating fruit.

Well, WangMrWhich side of his wife's idea is right? If you have stomach problems, can you still eat fruit?

1. If you have stomach problems, can you eat fruits?

In fact, the controversy about fruits has not stopped in daily life, some people think that fruits are cold food, and people with a bad stomach will not be conducive to stomach health maintenance after eating, but some people think that fruits are nutritious and will not cause adverse irritation to the stomach after eating, so which statement is correct?

In this regard, the relevant physicians made it clear that whether patients with stomach problems can eat fruits or not can only be judged in combination with the specific situation of the patient.

For patients who are in the acute attack of gastritis, there are often a series of symptoms such as excessive inflammation and stomach pain, so such patients are easy to promote the gastric acid secretion in the body after eating fruits, and make the disease serious, so it is necessary to eat as little fruit as possible.

For some people suffering from atrophic gastritis and insufficient gastric acid secretion, they can help accelerate the secretion of gastric acid by eating some fruits appropriately, so as to promote the recovery of the condition as soon as possible.

In addition, from the perspective of traditional Chinese medicine, there are often three types of fruits: cold, hot and flat, and relatively speaking, there are more types of cold fruits. If you suffer from chronic stomach disease, you should eat as little cold fruits as possible in your daily life.

Second, the "stomach-hurting fruits" were found out, and 3 kinds of fruits may aggravate stomach problems

In general, if your stomach health is not too good, then when you eat fruits in your daily life, you must learn to eat selectively, and these 3 kinds of fruits are recommended to eat less, so as not to deepen the degree of the disease.

1. Kiwi

As a typical cold fruit, if you consume too much, it is easy to deplete the body's yang energy, and a series of adverse symptoms such as abdominal pain and diarrhea will also occur. In addition, kiwifruit is also very rich in vitamin C and pectin, which often increase the secretion of gastric acid after entering the human body, greatly deepening the workload of the stomach and making the patient's condition worse.

2. Hawthorn

Although hawthorn is a good digestive food, it is best to avoid hawthorn for people who have a bad stomach. Because hawthorn is rich in pectin and tannins, these components are easy to form stones after contact with gastric acid, which will cause different degrees of irritation to the gastric mucosa and increase the probability of gastric bleeding and gastric ulcers.

3. Winter dates

Winter jujube is a kind of fruit rich in dietary fiber, if the amount is not controlled in the process of intake, then it is easy to increase the work burden of the gastrointestinal tract, plus the skin of winter jujube is relatively hard, if there is gastric mucosal damage, then the discomfort will be more obvious.

Note: The names mentioned in this article have been changed