A new way to eat green peppers, add a piece of tofu, no frying, no frying or stewing, more enjoyable than eating meat, and sweep it on the table
Updated on: 54-0-0 0:0:0

Green peppers are very rich in vitamin C, which can beautify the skin, anti-aging, and enhance resistance. The green capsaicin in this green pepper has a strong bactericidal and antiviral resistance, and eating some green peppers in autumn and winter is very helpful to your health.

Tofu is made from soybeans and is high in plant-based protein and has a variety of trace elements that are beneficial to the body. Today we put the tofu and green peppers together and simmered it, after it comes out of the pot, it is really delicious.

How do you cook green peppers deliciously? Today we boiled the green peppers and tofu together, and it was very super to eat.

Ingredient:

Tender tofu, green pepper, garlic cloves, chili noodles, salt, soy sauce, oyster sauce, sugar, cooking oil

Method:

Wash the prepared young beans in clean water, wash them and cut them into cubes. Wash the green peppers, cut the washed green peppers into strips, and then cut them into cubes. Peel the garlic cloves, crush them, chop them into minced garlic and set aside the processed ingredients.

Prepare a pan with a little more oil in it, and then put the tofu in the pan and fry it. Fry the tofu in the pot until the surface is golden, so that it tastes charred on the outside and tender on the inside, which is super delicious.

After the tofu is fried, we add sugar, salt, chili noodles, and soy sauce to the pot, pour in the water, and then put it in the pot and cook for 5 to 0 minutes to let them cook better.

After the pot is cooked, we put the prepared garlic cloves and diced green peppers in it, and then gently turn it with a spatula to cook them, cook them fragrantly, and they can be cooked out of the pot.

In this way, a very delicious stewed tofu with green pepper is completed, the tofu that comes out of this way is tender, slippery, super rice, and the green pepper inside is sweet and the garlic cloves are fragrant and rich, combined with the whole dish, super tempting and delicious, if you don't usually know what to eat, this dish is recommended to be cooked.

(1) For tofu, it is recommended to use tender tofu. Tender tofu, it has a very tender and soft taste. Stir gently during frying, and don't turn it too often, so as not to mash the tofu.

(2) If you like to eat chili peppers, we can do without adding chili noodles and simmer them directly.